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a1000shadesofhurt

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Tag Archives: medication

Body dysmorphic disorder: charity video reveals the image anxieties that can push people to the edge

11 Monday May 2015

Posted by a1000shadesofhurt in Body Image

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anxiety, appearance, BDD, body dysmorphic disorder, cbt, Depression, diagnosis, distress, isolation, medication, misdiagnosis, physical appearance, professionals, suicide

Body dysmorphic disorder: charity video reveals the image anxieties that can push people to the edge

It is a treatable condition suffered by at least 2% of the population, both male and female, that devastates the lives of those who have it and can lead to prolonged depression and even suicide. Now a fledgling charity, the Body Dysmorphic Disorder Foundation, hopes to raise awareness of the obsessive anxiety condition that leaves people convinced there is something flawed or “ugly” about their looks.

The foundation’s first conference, on 30 May in London, is aimed at health professionals, body dysmorphic disorder (BDD) sufferers and their carers, and is being promoted by a two-minute film, You Are Not Alone, directed by Steve Caplin, which tackles one of the greatest issues surrounding BDD: the idea that the person with it is isolated and cannot fit in.

“One of the biggest problems is that this is an under-researched disorder which is not fully understood by either professionals or laymen,” says clinical psychologist Dr Annemarie O’Connor, director of themindworks, a London-based psychology practice, who will be running a workshop at the conference. “This is not simply a case of feeling low or having to change your clothes a couple of times before you go out. It’s an obsessive anxiety disorder which can lead to huge levels of distress.”

That distress in turn can lead to prolonged bouts of depression and often suicide. “There’s such a high level of hopelessness and a real conviction among sufferers that they are ugly to look at or flawed,” explains O’Connor.

“Many sufferers turn to cosmetic intervention, but when that doesn’t change how they feel or how they see themselves. They become utterly convinced that a better way doesn’t exist, and this makes suicide a real feature of the disorder.”

Robert Pattinson, who was catapulted to fame after getting the role of vampire Edward Cullen in the Twilight films, told Australia’s Sunday Style magazine that he suffers from anxiety and BDD issues, which can become crippling before a red-carpet event.

“I get a ton of anxiety, right up until the second I get out of the car to the event, when suddenly it completely dissipates,” said Pattinson. “But up until that moment I’m a nutcase. Body dysmorphia, overall tremendous anxiety. I suppose it’s because of these tremendous insecurities that I never found a way to become egotistical. I don’t have a six-pack and I hate going to the gym. I’ve been like that my whole life. I never want to take my shirt off.”

Scarlett Bagwell’s 19-year-old daughter, Alannah, first began exhibiting signs of BDD at the age of 14. “I noticed that she had lost a lot of weight fast and at first I thought it was anorexia, but then other things began to happen – she would refuse to come out with us, didn’t want to leave her room … I still thought it might be teenage angst, but then one day she dropped out of school, despite having always loved it.

“There was so much turmoil in her head – she couldn’t get on the bus, I’d drive her to school but she wouldn’t go in. She really wanted to, but she couldn’t physically get out of the car. She’s a beautiful girl, but she was convinced there was so much wrong with her – she’d insist that her nose was too big and deformed, that she had tiny, piggy eyes and funny hair.”

As Alannah’s condition worsened, including bouts of self-harm and suicide attempts, so her family struggled to get a diagnosis. “I had to fight the system to get the proper treatment for her,” says her mother. “Just getting a diagnosis was so hard and meanwhile Alannah went from being very independent to being a baby again. At times I even had to force her to wash and I would wash her hair for her. Everything was a struggle. I felt I was failing my daughter.”

The hard-won key to her recovery was a combination of cognitive behavioural therapy (CBT) specifically tailored for BDD sufferers and anti-depression medication.

Alannah is now sitting her A/S exams at a local college and intends to go to university. Her mother hopes that the establishment of a regular conference will lead to further understanding, help and support for those with BDD. “I think that because everybody has slight issues with their appearance – they don’t like their hair, or they think a particular dress makes them look bad – they can’t understand the struggle that actual body dysmorphics go through,” she says. “It stops you functioning. People with body dysmorphia are very isolated; they often can’t bring themselves to go out, no matter how much they want to, they don’t want to be seen.

“We were lucky that Alannah has had help and the support of her family, but I wonder how many people struggle without that support because they are diagnosed later, undiagnosed or misdiagnosed,” she said.

My battle with depression and the two things it taught me

30 Friday Jan 2015

Posted by a1000shadesofhurt in Depression

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Depression, medication, stigma

My battle with depression and the two things it taught me

It’s often said that depression isn’t about feeling sad. It’s part of it, of course, but to compare the life-sapping melancholy of depression to normal sadness is like comparing a paper cut to an amputation. Sadness is a healthy part of every life. Depression progressively eats away your whole being from the inside. It’s with you when you wake up in the morning, telling you there’s nothing or anyone to get up for. It’s with you when the phone rings and you’re too frightened to answer it.

It’s with you when you look into the eyes of those you love, and your eyes prick with tears as you try, and fail, to remember how to love them. It’s with you as you search within for those now eroded things that once made you who you were: your interests, your creativity, your inquisitiveness, your humour, your warmth. And it’s with you as you wake terrified from each nightmare and pace the house, thinking frantically of how you can escape your poisoned life; escape the embrace of the demon that is eating away your mind like a slow drip of acid.

And always, the biggest stigma comes from yourself. You blame yourself for the illness that you can only dimly see.

So why was I depressed? The simple answer is that I don’t know. There was no single factor or trigger that plunged me into it. I’ve turned over many possibilities in my mind. But the best I can conclude is that depression can happen to anyone. I thought I was strong enough to resist it, but I was wrong. That attitude probably explains why I suffered such a serious episode – I resisted seeking help until it was nearly too late.

Let me take you back to 1996. I’d just begun my final year at university and had recently visited my doctor to complain of feeling low. He immediately put me on an antidepressant, and I got down to the business of getting my degree. The pills took a few weeks to work, but the effects were remarkable. Too remarkable. About six weeks in I was leaping from my bed each morning with a vigour and enthusiasm I had never experienced, at least not since early childhood. I started churning out first-class essays and my mind began to make connections with an ease that it had never done before.

The only problem was that the drug did much more. It broke down any fragile sense I had of social appropriateness. I’d frequently say ridiculous and painful things to people I had no right to say them to. So, after a few months, I decided to stop the pills. I ended them abruptly, not realising how foolish that was – and spent a week or two experiencing brain zaps and vertigo. But it was worth it. I still felt good, my mind was still productive, and I regained my sense of social niceties and appropriate behaviour.

I had hoped that was my last brush with mental health problems, but it was not to be.

On reflection, I realise I have spent over a decade dipping in and out of minor bouts of depression – each one slightly worse than the last.

Last spring I was in the grip of depression again. I couldn’t work effectively. I couldn’t earn the income I needed. I began retreating to the safety of my bed – using sleep to escape myself and my exhausted and joyless existence.

So I returned to the doctor and told her about it. It was warm, and I was wearing a cardigan. “I think we should test your thyroid,” she said. “But an antidepressant might help in the meantime.” And here I realised, for all my distaste for the stigmatisation of mental illness, that I stigmatised it in myself. I found myself hoping my thyroid was bust. Tell someone your thyroid’s not working, and they’ll understand and happily wait for you to recover. Tell them you’re depressed, and they might think you’re weak, or lazy, or making it up. I really wanted it to be my thyroid. But, of course, when the blood test came back, it wasn’t. I was depressed.

So I took the antidepressant. And it worked. To begin with. A month into the course, the poisonous cloud began to lift and I even felt my creativity and urge to write begin to return for the first time in years. Not great literature, but fun to write and enjoyed by my friends on social media. And tellingly, my wife said: “You’re becoming more like the person I first met.”

It was a turning point. The drug had given me objectivity about my illness, made me view it for what it was. This was when I realised I had been going through cycles of depression for years. It was a process of gradual erosion, almost impossible to spot while you were experiencing it. But the effects of the drug didn’t last. By September I was both deeply depressed and increasingly angry, behaving erratically and feeling endlessly paranoid.

My wife threatened to frog march me back to the doctor, so I made an appointment and was given another drug. The effects have been miraculous. Nearly two months in and I can feel the old me re-emerging. My engagement and interest is flooding back. I’m back at work and I’m producing copy my clients really love. Only eight weeks ago, the very idea that I would be sitting at home tapping out a blog post of this length on my phone would have made me grunt derisively. But that is what has happened, and I am truly grateful to all those who love and care for me for pushing me along to this stage.

And now, I need to get back to work. Depression may start for no definable reason, but it leaves a growing trail of problems in its wake. The more ill I got, the less work I could do, the more savings I spent and the larger the piles of unpaid bills became. But now I can start to tackle these things.

If you still attach stigma to people with mental illness, please remember two things. One, it could easily happen to you. And two, no one stigmatises their illness more than the people who suffer from it. Reach out to them.

At last, a promising alternative to antipsychotics for schizophrenia

07 Wednesday Jan 2015

Posted by a1000shadesofhurt in Uncategorized

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antipsychotic drugs, causes, cognitive treatment, delusion, dropout rates, hallucinations, medication, psychosis, schizophrenia, side-effects, treatment

At last, a promising alternative to antipsychotics for schizophrenia

Imagine that, after feeling unwell for a while, you visit your GP. “Ah,” says the doctor decisively, “what you need is medication X. It’s often pretty effective, though there can be side-effects. You may gain weight. Or feel drowsy. And you may develop tremors reminiscent of Parkinson’s disease.” Warily, you glance at the prescription on the doctor’s desk, but she hasn’t finished. “Some patients find that sex becomes a problem. Diabetes and heart problems are a risk. And in the long term the drug may actually shrink your brain … ”

This scenario may sound far-fetched, but it is precisely what faces people diagnosed with schizophrenia. Since the 1950s, the illness has generally been treated using antipsychotic drugs – which, as with so many medications, were discovered by chance. A French surgeon investigating treatments for surgical shock found that one of the drugs he tried – the antihistamine chlorpromazine – produced powerful psychological effects. This prompted the psychiatrist Pierre Deniker to give the drug to some of his most troubled patients. Their symptoms improved dramatically, and a major breakthrough in the treatment of psychosis seemed to have arrived.

Many other antipsychotic drugs have followed in chlorpromazine’s wake and today these medications comprise 10% of total NHS psychiatric prescriptions. They are costly items: the NHS spends more on these medications than it does for any other psychiatric drug, including antidepressants. Globally, around $14.5bn is estimated to be spent on antipsychotics each year.

Since the 1950s the strategy of all too many NHS mental health teams has been a simple one. Assuming that psychosis is primarily a biological brain problem, clinicians prescribe an antipsychotic medication and everyone does their level best to get the patient to take it, often for long periods. There can be little doubt that these drugs make a positive difference, reducing delusions and hallucinations and making relapse less likely – provided, that is, the patient takes their medication.

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Unfortunately, dropout rates are high. This is partly because individuals sometimes don’t accept that they are ill. But a major reason is the side-effects. These vary from drug to drug, but they’re common and for many people are worse than the symptoms they are designed to treat.

In addition, antipsychotics don’t work for everyone. It is estimated that six months after first being prescribed them, as many as 50% of patients are either taking the drugs haphazardly or not at all.

The conventional treatment for this most severe of psychiatric illnesses, then, is expensive, frequently unpleasant, and not always effective even for those who carry on taking the drugs. But it is what we have relied upon – which helps to explain why the results of a clinical trial, recently published in The Lancet, have generated so much interest and debate.

A team led by Professor Anthony Morrison at the University of Manchester randomly assigned a group of patients, all of whom had opted not to take antipsychotics, to treatment as usual (involving a range of non-pharmaceutical care) or to treatment as usual plus a course of cognitive therapy (CT). Drop-out rates for the cognitive therapy were low, while its efficacy in reducing the symptoms of psychosis was comparable to what medication can achieve.

So what exactly is CT for schizophrenia? At its core is the idea that the patient should be encouraged to talk about their experiences – just as they would for every other psychological condition. Psychosis isn’t viewed as a biological illness that one either has or does not have. Instead, just like every other mental disorder, psychotic experiences are seen as the severest instances of thoughts and feelings – notably delusions and hallucinations – that many of us experience from time to time.

Working together, the patient and therapist develop a model of what’s causing the experiences, and why they’re recurring. These factors will vary from person to person, so what is produced is a bespoke account of the individual’s experience, which is then used to guide treatment. For example, a person so worried by paranoid fears that they won’t set foot outside might be helped to trace the roots of their anxiety to past experiences; to gradually test out their fearful thoughts; and to learn to manage their anxiety while getting on with the activities they enjoy. An individual troubled by hearing voices will be helped to understand what’s triggering these voices, and to develop a more confident, empowering relationship with them.

These are early days. Nevertheless, most of the meta-analyses of CT’s efficacy for psychosis, when added to standard treatment, have indicated definite (albeit modest) benefits for patients, with the latest showing that CT is better than other psychological treatments for reducing delusions and hallucinations. The latest guidelines from the UK’s National Institute for Health and Care Excellence (Nice) recommend it for those at risk of psychosis and, when combined with medication, for people with an ongoing problem.

But not everyone is convinced, and although the research published in The Lancet is encouraging, it was small scale. CT for psychosis is still evolving, and we think that evolution should prioritise three key areas.

First, we must focus on understanding and treating individual psychotic experiences. As we’ve reported in a previous post, there is increasing reason to doubt the usefulness of the diagnosis “schizophrenia”. The term has been used as a catch-all for an assortment of unusual thoughts and feelings that often have no intrinsic connections, and aren’t qualitatively different from those experienced by the general population. Each psychotic experience may therefore require a tailored treatment.

Second, we must build on the recent transformation in understanding the causes of psychotic experiences, taking one factor at a time (insomnia, say, or worry), developing an intervention to change it, and then observing the effects of that intervention on an individual’s difficulties.

And finally, we must listen to what patients want from their treatment – for example, by focusing on improving levels of wellbeing, which tend to be very low among people with schizophrenia.

What about costs compared with drug treatment? A course of CBT is typically just over £1,000, but if it leads to a reduction in the amount of time patients spend in hospital and their use of other services, or a return to work, then it easily pays for itself.

The Nice guidance on psychosis and schizophrenia, updated this year, is unequivocal:

“The systematic review of economic evidence showed that provision of CBT to people with schizophrenia in the UK improved clinical outcomes at no additional cost. This finding was supported by economic modelling undertaken for this guideline, which suggested that provision of CBT might result in net cost savings to the NHS, associated with a reduction in future hospitalisation rates.”

If the real promise of cognitive therapy can be fulfilled, we may at last have a genuinely effective, relatively cheap, and side-effect-free alternative to antipsychotics for those patients who don’t wish to take them. Watch this space.

Daniel and Jason Freeman are the authors of Paranoia: the 21st Century Fear. Daniel is a professor of clinical psychology and a Medical Research Council Senior Clinical Fellow at the University of Oxford, and a Fellow of University College, Oxford. Twitter: @ProfDFreeman. Jason is a psychology writer. Twitter: @JasonFreeman100

If psychosis is a rational response to abuse, let’s talk about it

03 Wednesday Dec 2014

Posted by a1000shadesofhurt in Uncategorized

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abuse, cbt, culture, diagnosis, hearing voices, medication, paranoia, psychological support, psychosis, schizophrenia, trauma

If psychosis is a rational response to abuse, let’s talk about it

There is something of a sea change in the way we understand experiences that have traditionally been labelled as psychotic. In our culture at least, experiences such as hearing voices or seeing visions have long been viewed by the medical establishment as unequivocal symptoms of mental illness. Treatment has tended to focus on the suppression of such “symptoms” using antipsychotic medication.

Research (often funded by drugs companies) has been largely concerned with the brain as a physical organ, rather than with the person within whose head it is housed, or indeed with their life experience. And, because of the presumption that psychotic symptoms are the preserve of mentally ill people, estimates of the numbers affected have been based on the numbers who have received a particular diagnosis.

But a report published last week by the British Psychological Society’s division of clinical psychology, challenges many of these assumptions.Understanding Psychosis and Schizophrenia presents a compelling case for trying to understand psychotic experiences as opposed to merely categorising them. It argues that such experiences can be understood from a psychological perspective, in the same way as other thoughts and feelings, rather than being placed on the other side of an artificial sick/healthy divide.

And, indeed, they appear to be much more common than is frequently supposed. According to the report, up to 10% of the population has heard a voice speaking when nobody was there and almost one in three holds beliefs that might be considered paranoid. Two in three people who had heard voices or seen visions did not seek help because they were untroubled by them. And, of course, there is huge diversity in the way such experiences are understood and valued in different cultures.

For those who find their experiences unwelcome and disturbing (and they can be extremely disturbing; I don’t think anyone questions that) the range of help on offer is decidedly limited. Despite the National Institute for Health and Care Excellence recommending that everyone with a diagnosis of schizophrenia is offered cognitive behaviour therapy(CBT), only one in 10 has access to it. Treatment by medication alone, forcibly if needed, is the norm.

It is widely accepted that early life experience, trauma, abuse and deprivation greatly increase the risk of developing psychosis. Indeed,research suggests that experiencing multiple childhood traumas gives approximately the same risk of developing psychosis as smoking does for developing lung cancer.

Many people object to the psychotic label because they consider their experiences a natural reaction to the abuse they have suffered, and even a vital survival tool. What they want above all is space and time to talk about their experiences and to make sense of them. It is shocking how few are given this opportunity.

Of course, psychological approaches to helping those with psychosis will not suit everyone. There are those for whom a diagnosis can come as a welcome relief. Many people find medication helpful, as treatment on its own or alongside talking therapies.

In fact, one of the most persuasive messages of the report is that people should be allowed to understand their experience in their own way, without professionals insisting on a particular interpretation.

It is a highly collaborative approach and fitting that at least a quarter of those who contributed to the report have lived experience of psychosis. Their opinions and experiences are as varied as you would expect with any group of individuals but together they comprise an enormously powerful and vivid testimony to the full range of human experience and to the many and varied ways in which we can help each other to make sense of it.

Bondi fitness scheme turns the tide on treating mental illness

14 Thursday Aug 2014

Posted by a1000shadesofhurt in Uncategorized

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medication, mental health issues, physical health, weight gain

Bondi fitness scheme turns the tide on treating mental illness

A groundbreaking “lifestyle medicine programme” developed on the surfers’ paradise of Bondi Beach in Australia will be used by the NHS to improve the scandalously neglected physical health of people with serious mental illness.

There are more than 300,000 people in England diagnosed with conditions such as schizophrenia, bipolar disorder and psychosis. But their antipsychotic medication, while reducing disturbing symptoms such as hearing voices and experiencing hallucinations, also causes rapid weight gain within two months of starting a course, precipitating diabetes and heart and circulatory diseases. Weight gain is often why some patients who stop taking their medication relapse and have to be sectioned and return to hospital.

In addition, many people with mental illness are heavy smokers, have chaotic lifestyles, take little exercise and have poor diets and it is hardly surprising that they die, on average, 15 to 20 years earlier than the general population. Gaps between those responsible for mental healthcare and physical wellbeing were revealed in the 2012 National Audit of Schizophrenia, a survey of 5,000 NHS patients with a diagnosis of schizophrenia. It found that only 29% received an adequate assessment of risk factors for cardio-metabolic disease (body mass index, smoking, blood pressure, blood glucose and cholesterol).

About five years ago, health workers in the Bondi Beach suburb of Sydney who were treating young people experiencing their first episode of serious mental illness, started to raise concerns about their patients’ rapid weight gain.

Professor Katherine Samaras, a diabetes and obesity specialist at the University of New South Wales, and one of the architects of the Bondi programme, told the Guardian that despite international expectations of a sunny climate and beach culture Bondi, Sydney (and Australia in general), shares first-world problems of inactivity and overeating calorie-rich foods. Antipsychotic medications also increase feelings of hunger and encourage inactivity, she says, thereby creating a potentially lethal mix.

As a result Keeping the Body in Mind, a multidisciplinary programme was devised, providing patients with vital life skills: what to eat, where to buy it, how to cook it, and how to exercise.

Each patient gets 12 weekly individual sessions with a dietitian and exercise physiologist, weekly group education sessions and access to a gym.

The “show how to cook/exercise/eat/shop” part of the programme was so popular, it was integrated with seeing the psychiatrist and mental health workers, which boosted attendance and engagement, says Samaras. “We have compiled a cookbook of recipes, to which the young people contributed to as well, with their favourite recipes.”

Pilot research presented at the international congress of endocrinology in Chicago earlier this month compared 16 young people who took part in the lifestyle intervention programme with a control group who received the usual care. Over the course of 12 weeks, the lifestyle intervention group gained an average of 1.2 kg, compared with 7.3 kg in the control group. Now the programme is undergoing a formal cost effectiveness analysis.

“Our programme was relatively cheap and of course this early investment in health offsets the cost of treating heart disease and diabetes,” says Samaras.

Some 60 young people aged 15-25 come through the Bondi model. It now forms part of the National Institute for Health and Care Excellence (Nice) guidelines on the care of young people with serious mental illness. And it is being piloted by the NHS in Worcester under the guise of Shape – the Supporting Health and Promoting Exercise – programme for young people with psychosis with a view to it being rolled out across the NHS.

The Bondi model dovetails with the introduction from April this year of physical health “MOTs” for seriously ill inpatients in every NHS mental health trust in England.

Dr Geraldine Strathdee, NHS England’s national director for mental health, describes the MOTs as the world’s largest ever initiative to improve the physical health of people with mental illness and a “clinical quality game changer”.

As part of the MOTs, trusts will be paid to ask patients about smoking status and diet, and monitor weight, blood pressure, glucose and cholesterol levels.

Mental health nurses, psychiatrists, health care assistants and psychologists will carry out the MOTs. This marks a sea change in the way psychiatric patients are treated. It is hoped this will prevent them from falling through the gaps in services historically divided under physical or mental health banners.

Back in Bondi Julio De Le Torre was 21 when he was diagnosed with bipolar disorder in 2012. He says the Keeping the Body In Mind programme helped him shed some 20kg he gained as a result of medications, enabling him to finish his degree and pursue a career in engineering. He is back on the surf and says: “I feel like a normal person now”.

ADHD study reveals children’s views

15 Monday Oct 2012

Posted by a1000shadesofhurt in Young People

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ADHD, aggression, Bullying, Children, control, diagnosis, medication, stigma, treatment

ADHD study reveals children’s views

 

Children with hyperactivity problems do not feel that Ritalin and other drugs they are given turn them into zombies or robots, but say they feel the medication helps them control their behaviour, according to a study that has asked for their views, in what is claimed as a first.

Dosing children with stimulants to control angry, aggressive or overly-impulsive behaviour has excited controversy for many years. Critics say medication is the wrong way to go and that ADHD (attention deficit hyperactivity disorder) is an extreme form of normal behaviour that needs understanding and psychological therapy rather than drugs.

But, said biomedical ethicist Dr Ilina Singh from Kings College London, author of the research, nobody has asked the children themselves.

Her work, published as a book and an animated film to help inform the debate around the drugs, was funded by the independent Wellcome Trust. It offers insights into the feelings and experiences of children with ADHD and reveals, worryingly, that they are often bullied at school and that doctors do not talk to them about their condition as much as they would like.

The drugs, said Singh, are not the only answer – she would like to see research into meditation and other alternatives for the children – but “the assumed harms of stimulant medication were largely not supported by this study,” she said, although she added: “This is is no way a blanket endorsement of stimulant drug treatment.”

Children said the drugs gave them a time and space to consider their reaction to things that could make them behave aggressively. “They said what a great thing it is to have a bully come up to you in the playground and not react impulsively but have a moment to think, ‘what do I do next?’,” said Singh.

The children also talked about the downsides of medication. A small group felt the person on the drugs was not their authentic self. “I didn’t feel like myself when I was taking the medication,” was one comment, and “I was too quiet; it wasn’t me.”

“One of the messages that children have is that they want more treatment options outside of medication, but they aren’t available,” said Singh. “There are long waiting lists for any kind of behavioural treatments for kids.” But drugs, she said, are “absolutely not the only treatment we should be focusing on.”

The Voices (voices on identity, childhood, ethics and stimulants) study involved detailed interviews with 151 children aged 9 to 14 and their families in the UK and the United States. They were from three groups – children diagnosed with ADHD and on medication, children with a diagnosis who were not on drugs and children with no psychiatric diagnosis.

In the US, the drugs were most likely to have been prescribed to improve children’s school performance by helping their concentration.

Ian, a 12 year-old in a lower-middle-class suburb of a major east coast US city, has been on a variety of drugs for ADHD in the last three years. “I forget things a lot and I have trouble focusing and being mature,” he told researchers. “That means I’m not doing my work like I’m supposed to. The last time I felt good about my behaviour was when I got all Bs and Cs on like my gradecard, except for one D. That was a few weeks ago. My mom freaked out she was so happy. I want to keep doing better.”

UK children were diagnosed because of disruptive or difficult behaviour. Shaun, 11, lives in a large village on the outskirts of a small city in a lower-middle-class neighbourhood where his parents grew up and other family still live. He has been on stimulants for more than two years.

“It’s like sometimes I feel really cross with other people and I just want to go lashing, lashing out,” he said. “[Other children at school] know they can wind me up easily so they do it again and again and I can’t walk away that easy … if I get punched, I have to fight back. Teachers are not effective. They don’t help. In the future I guess I want to be less naughty.”

The research found a lot of stigma attached to ADHD. Children in the US tended not to tell people they were diagnosed. Children in the UK, among whom issues of aggression and anger made it more obvious, often reported they were bullied as a result.

“Their peers will go out of their way to wind up the child they know has difficulty managing their anger or aggression,” said Singh. US children would make jokes and tease those with ADHD, but actively attempting to make another child lose control was a particularly British thing, the research found.

Children reported little meaningful conversation with their doctors and said they did not understand their condition or why they were taking drugs. Check-ups focus on weight and side-effects and there is little discussion of how they are coping with their lives.

That needs to change, said Singh. “Given the ethical concerns that arise from ADHD and stimulant drug treatment, it is imperative that children are able to openly discuss the value of diagnosis and different treatments with a trusted professional,” she said.

Life with Chronic Fatigue Syndrome (M.E.) ‘I feel like I’m crawling through the dark with an elephant on my back’

04 Thursday Oct 2012

Posted by a1000shadesofhurt in Neuroscience/Neuropsychology/Neurology

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agoraphobia, anxiety, chronic fatigue syndrome, employment, isolation, M.E., medication, panic attacks, treatment

Life with Chronic Fatigue Syndrome (M.E.) ‘I feel like I’m crawling through the dark with an elephant on my back’

Myalgic Encephalomyelitis (M.E.) also known as Chronic Fatigue Syndrome is a chronic, fluctuating neurological illness. It is estimated that in the UK around 250,000 people are affected by it to varying degrees. According to a report last month from charity Action for M.E., more than one third of Primary Care Trusts don’t commission specialist services for M.E patients or cannot confirm they do. M.E. Sufferer Nicola Cousins talks about her experiences of living with the condition.

I have had M.E. for 15 years but it is at its worst now. I am a talented painter, sculptor and photographer but no longer have energy for my much-loved craft projects, let alone keeping my house the way I used to and cooking for my family.

My worst problems are headaches, cramps, all sorts of tummy problems and being so tired I feel like I’m crawling through a fog in the dark carrying an elephant on my back. My skin crawls with hot and cold pins and needles and I have breathing problems.

I also take medication to help with the panic and anxiety I feel is a result of the M.E. I have spent a crippling six years trying to get over panic attacks. Due to accompanying agoraphobia, I was trapped in the same walls for more than four years. My family watched as I walked around like a ghost, scared of my own shadow, not able to eat or drink anything without diazepam to help me cope.

I waited six months to see a neurologist last year. Dosed up to the eye-balls with drugs to help me get there, I was with him for just five minutes when he said, ‘You M.E. people should stop looking for a diagnosis and get on with your lives’. I cried all the way home. There is no treatment available in my area and I am fighting to be able to see someone 12 miles away. Yet I go to the same hospital for everything else and I have not asked for help with my M.E. in 15 years.

My M.E. has been traced back from when I was a child. I suffered with repeated throat infections and lived on antibiotics. As an adult, I moved jobs continually as I would work well for some weeks, then need a week or two off in order to recover from severe tiredness. I had to pay £120 to see a specialist who told me I had M.E. in 1997. My GP would not fund it and I was at my wits end as to what was wrong with me.

In the beginning I was able to remain at work. I guess I was in denial as on good days I would do as much as I could. On bad days I would have no option but to stay off work and rest. No employer wants to pay for a full-time worker to be part-time. In the end I had to give up full-time employment because I was falling over and getting headaches. It put a lot of stress on my marriage as my husband at the time could not see I was poorly, he thought I was just lazy and we started to argue.

My brother already had M.E. so it was not a new thing in our family and my mother has Multiple Sclerosis, so I was caring for her on and off at that time. I took on four or five cleaning jobs for big houses around my area to try and keep money coming in. I stuck at it for four or five months but it got to the point where I could not walk up stairs anymore. I was getting vertigo and sickness attacks and was unable to drive, within a few months I was in a wheelchair.

I have re-married now and have a wonderful husband who looks after me. I do as much as I can when I can although life is tough when the M.E. goes on a downward spiral. Sometimes I have to spend days in bed. I live with constant pain and sickness and feel like I have a fairground in my head! I can not travel very far as it causes me to get an upset stomach and I get sick with the motion of the car.

However, I am thankful for the days that all this can be held back with a lot of pills and I am able to spend a blissful few hours shopping with my husband like normal people. I only have a 10 mile radius before I get out of my comfort zone but it’s better than nothing. I still feel isolated, trapped, useless and misunderstood. I have to fight for everything and it’s been a long, hard struggle the last 15 years. I would like to see better understanding of M.E. and I would dearly love to truly understand the cause of it.

 

Report reveals postcode lottery of care for children with epilepsy

24 Monday Sep 2012

Posted by a1000shadesofhurt in Neuroscience/Neuropsychology/Neurology, Young People

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Children, diagnosis, epilepsy, fainting, family, medication, misdiagnosis, MRI scan, seizure, support, symptoms, young people

Report reveals postcode lottery of care for children with epilepsy

Children who suffer from epilepsy face a “profoundly concerning” variability in the quality of care they receive, depending on where they live, according to a new report published today.

Epilepsy, which can have a devastating impact on educational attainment and badly disrupt the lives of sufferers, is the most common serious neurological condition diagnosed in the UK affecting one in 200 children or around 60,000 youngsters.

Charities called for urgent action after the first national audit of epilepsy services for young people found that barely half of families are offered the support of a qualified epilepsy nurse within a year of their child being diagnosed. The role is seen as vital in monitoring medication, advising schools that can be overly restrictive of children with the condition, and providing support to parents.

England offered the worst level of specialist nursing support, according to the survey of children’s NHS services conducted by the Royal College of Paediatrics and Child Health. Only 47 per cent of units offered the service – compared with 77 per cent in Wales, 73 per cent in Scotland and 100 per cent in Northern Ireland.

Half of children diagnosed with epilepsy do not achieve their full educational potential, said the report’s author, consultant paediatrician Dr Colin Dunkley.

“We’ve seen marked steps forward in epilepsy care for children in recent years. The majority of children are now being seen by paediatricians with expertise and many are getting detailed diagnoses and being prescribed the most appropriate medicines first time. But there are certain areas that need to be improved if we’re to give children and young peopl e the best possible medical treatment and ongoing care.”

The report also found that a third of children were not adequately assessed at first, while more than seven out of 10 did not receive an MRI scan necessary to detect underlying causes of the condition.

Nearly half of those suffering from the more serious types of epilepsy did not see a paediatric neurologist when required, it was found.

Epilepsy is often very hard to diagnose with GPs and hospital emergency departments often lacking experience in recognising symptoms which can often be mistaken for fainting or other conditions

Dr Peter Carter, chief executive of the Royal College of Nursing said advances in care had transformed the lives of children. “However, it is a matter of profound concern to us that this is not the case everywhere,” he said.

David Ford, chief executive of the charity Young Epilepsy, added: “More must be done, and quickly, if we are ever to make meaningful improvements to these young lives. The support received by young people with epilepsy just simply is not good enough. The effects of the condition can be devastating and should not be underestimated.”

Case study: ‘Suddenly she was having 20 fits a day’

There was nothing spectacular about my daughter’s first fit. In fact it took several weeks before we realised she was having them at all.

“There was no falling to the floor, frothing at the mouth or flailing of limbs, rather a brief rolling of the eyes and a vacant look. It was all over in a matter of seconds. We were on holiday in Norfolk when we eventually clocked that this was beyond normal weird five-year-old behaviour. From occasionally zoning out, suddenly she was having 20 in a single day. It was absolutely terrifying and we rushed her to hospital where she was diagnosed with childhood absence seizure.

“Because Lucy has speech and language delay she already had a paediatrician in York who we were able to phone the next morning. She arranged an EEG test for three weeks time in which electrical receptors are attached to the head to monitor the pattern of brain waves during an induced fit.

“The results came through a week later and we are now two weeks into a course of medication which should put an end to her fits. We have had excellent, prompt care. Our paediatrician offered us the services of a specialist epilepsy nurse and we are due to have an MRI scan. Having read the report I now realise we are among the lucky ones.

The Mass Production of Mental Illness and What To Do About It

01 Wednesday Feb 2012

Posted by a1000shadesofhurt in Psychiatry

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'Anti-Psychiatry', 'AntiPsychiatry', cbt, chlorpromazine, diagnosis, drugs, DSM, ECT, Kraepelin, Laing, medication, Medicine, mental health issues, misdiagnosis, psychiatry, Rogers, Rosenhan, schizophrenia, Skinner, Szaza, treatment

The Mass Production of Mental Illness and What To Do About It

DOCTORING THE MIND: IS OUR CURRENT TREATMENT OF MENTAL ILLNESS REALLY ANY GOOD?
By Richard P. Bentall
NYU Press, 364 pages. $29.95

“Conventional psychiatry, which reached its zenith with the neo-Kraepelinian movement, has not only failed to deliver tangible benefits for patients (antipsychotics…were an accidental discovery) but has also failed to deliver a credible explanation of psychosis. It is not that there is a lack of biological evidence; rather, the evidence has been misinterpreted and shoehorned into a biomedical framework that fits it poorly. A radical new approach to understanding severe mental illness, which brings together the evidence on the social, psychological and biological causes of psychosis, is urgently required.”

In the 1960s, a movement called “antipsychiatry” (prompted in Britain by R. D. Laing and in the U.S. by Thomas Szazs) questioned the basic assumptions about mental illness and its treatment. Not only psychiatry, but methods popular earlier in the twentieth century, such as the prefrontal leucotomy, electroconvulsive therapy (ECT), and insulin coma therapy, lay thoroughly discredited. The anti-psychiatrists encouraged treating the patient as a whole person, putting his “madness” in the social and environmental context. Unfortunately, with the passage of the counterculture the medical establishment returned with a vengeance to explaining mental illness strictly as a manifestation of physical disorders of the brain and treating it with particular medications.

Dr. Richard P. Bentall, professor and practitioner of clinical psychology in Britain, who earlier wrote Madness Explained: Psychosis and Human Nature (2003), exposes the highly dubious nature of reigning presumptions about the causes and treatment of mental illness. He favors the “recovery-oriented, autonomy-promoting” model, particularly cognitive behavioral therapy, over the “paternalistic-medical” model, which favors reductionist diagnosis, genetic causation, and reliance on drugs to correct so-called “chemical imbalances.” Bentall explores why the biomedical approach has become dominant, instead of a social approach to madness, which was gaining traction in the 1960s. There is little evidence to show that psychiatric drugs are effective in the long run; by making spurious connections between damaged brains and drugs alleged to overcome such disfigurement, the medical profession ignores better treatment options.

In his important book The Rise and Fall of Modern Medicine (1999), James Le Fanu identifies twelve definitive moments in the history of medicine, one of which is the discovery of the drug chlorpromazine in the early 1950s. Over the long run, however, the medical profession has been manifestly unable to improve recovery outcomes for patients suffering from mental illness. A striking finding is that patients in developing countries, with much less health care expenditure per capita, recover better from schizophrenia than patients in developed countries. The accidental discovery of chlorpromazine by a French doctor must be viewed in the context of the state of psychiatric treatment, a shambles before the excitement caused by the new drugs. As Le Fanu concludes, “Why should a compound that blocks histamine in the tissues of the body also interfere with an entirely different chemical–dopamine–in the brain in a way that alleviates the symptoms of schizophrenia? What is schizophrenia? What is its cause? The map of mental illness, like that of Africa before the arrival of the Victorian explorers, remains a blank.” Medical discoveries have sharply fallen off since their post-World War II peak; both “The New Genetics” and “The Social Theory” (attributing disease to lifestyle choices) have failed to halt the rise of illness, particularly psychiatric illness.

Emil Kraepelin (1856-1926) is the key figure in the classification of psychiatric disorders, making a distinction between dementia praecox (senility of the young, later relabeled schizophrenia) and manic depression. The growth of mental asylums, particularly in the U.S., didn’t abate until the middle of the twentieth century. Also in parallel, extreme remedies including electroconvulsive therapy, prefrontal leucotomy, and insulin coma therapy became popular. Walter Freeman, the American evangelist for prefrontal leucotomy, used “a hammer to tap an ice-pick-like instrument placed above the eyeball and against the orbital bone behind,” after which “he would move…[the instrument] from side to side in order to produce the desired lesion.” Rosemary Kennedy, sister of President John F. Kennedy, was a famous victim of Freeman: “a woman who had perhaps suffered from mild intellectual impairment, but who could read and write…was left incontinent and able to utter only a few words.” In insulin coma therapy, patients’ “brains were starved of glucose,” and they would slip into a coma. Brain-cell death, and the desired catatonic state, resulted.

Contesting behavior modification programs, articulated by pioneers B. F. Skinner (author ofWalden Two) and Carl Rogers, varied in their approaches to control versus autonomy, but the impact of innovation remained limited in the asylums and clinics. David Rosenhan published a famous paper in Science in 1972, called “On being sane in insane places,” throwing doubt on the supposed empirical nature of psychiatric diagnoses. With seven other “pseudo-patients,” Rosenhan showed up at psychiatric clinics pretending to have symptoms of schizophrenia. Staff at the hospitals were unable to change their diagnostic presuppositions to match the pseudo-patients’ perfectly normal behavior once admitted: “A pseudo-patient waiting outside a cafeteria half an hour before it opened (there was nothing else to do) was described by one psychiatrist as having an ‘oral acquisitive syndrome.’ When observed making notes, another was said to exhibit ‘obsessive writing behavior.'” Interestingly, the patients picked up that the pseudo-patients were journalists or professors.

Meanwhile, unable to rise to the challenge posed by Thomas Szazs’s groundbreaking The Myth of Mental Illness (1960), psychiatrists doubled down on the idea that there is something “wrong with the brains of mentally ill patients.” Thus came about the “chemical-imbalance explanation for mental illness, an idea that was to prove more potent in the minds of ordinary people than anything dreamed up by the antipsychiatrists.” In other words, even as Freudian assumptions about the unconscious, the role of sexuality, and repressed fantasies were being discredited, the science of biological psychiatry emerged to put forth the idea that “too much dopamine at the [brain synapses]…causes schizophrenia,” and that “an imbalance in the neurotransmitter serotonin” causes depression. Note that these two ideas are at the basis of every psychiatric drug peddled since the 1960s, and if they can be thrown into doubt, so can the efficacy of all the drugs currently on the market. Certainly, the drug companies’ interests (as Marcia Angell, above all, has pointed out in her work) are well-served, but can we say the same for patients? Even the president of the American Psychiatric Association lamented in 2005: “As a profession, we have allowed the biopsychosocial model [of mental illness] to become the bio-bio-bio model.”

The new biological researchers styled themselves neo-Kraepelinians, and the American Psychiatric Association’s landmark Diagnostic and Statistical Manual-III (DSM), issued in 1980 and since then further revised, is a monument to Kraepelin in sharply distinguishing between the normal and the sick, in separating discrete categories of mental illnesses, and in focusing on the biological approach to mental illness. If each of these dubious propositions can be shown to be weak or even false, then the entire edifice of current psychiatric practice also collapses. Neuroscience, not any sort of talking therapy, was to be the panacea; “manipulating neurotransmitters, not…understanding and interpreting the patients’ thoughts and feelings,” was what young psychiatrists should learn. Has the DSM led to more accurate diagnoses than was the case before? Lauren Slater, in Opening Skinner’s Box: Great Psychological Experiments of the Twentieth Century (2004), describes replicating Rosenhan’s experiment by presenting herself as a patient at psychiatric emergency rooms.

Now to the dismantling of each of the three key propositions upon which present psychiatric practice rests. First, are psychiatric diagnoses meaningful? The concepts of both dementia praecox (schizophrenia) and manic depression, first proposed by Kraepelin, have undergone repeated transformations over the last century, with allied growth in various neuroses (anxiety disorders), subdivided into many classes. The DSM sought to achieve consistency in psychiatric diagnoses, but precision remains spurious. A significant obstacle to precision, according to Bentall, is comorbidity; often patients suffering one psychiatric illness seem to suffer from others as well, which keep shifting in intensity over time. As Bentall concludes damningly, “If the same drugs work for everyone, the diagnosis given to the patient has virtually no implications at all.”

Second, as to the boundary between the “sick” and the “normal,” many people have psychotic symptoms without requiring treatment. Schizophrenia is best perceived on a continuum, rather than as the dark side of a clear dividing line between normality and a lifetime of helplessness. In recent years, psychiatrists have desperately sought to preserve the structure of diagnostic precision by resorting to increasing “fractionation,” for example of the “bipolar spectrum into bipolar 3 disorder, bipolar 4 disorder, and so on.” Schizophrenia and bipolar disorder, instead of being thought of as ‘real conditions,” might be better seen as ‘scientific delusions.”

The third fundamental error of psychiatry follows from the “neo-Kraepelinian… assumption that psychiatric disorders are genetically determined diseases that are little influenced by the trials of life.” The most that can be argued is that “genes play some role at some point in increasing the risk of mental illness, but nothing else.” Bentall explains that “the only findings that have proved to be even marginally replicable concern genes that confer only a very small risk of psychosis and which are absent in the majority of patients” and that “if there were any genes with more direct and marked effects, they would have certainly been discovered by now.” It is important to consider that “not a single…[patient] has ever benefited from genetic research into mental illness.”

Yet current psychiatric practice prefers unchanging genetic influence over environmental factors–particular stresses and traumas in life–in aggravating mental illness. As Bentall argues, “Insecure attachment and victimization appear to contribute to paranoia, sudden trauma appears to cause hallucinations, and parental communication deviance has been implicated in thought disorder.” Yet the psychiatrist’s job these days is focused on getting the patient to agree to a discrete diagnosis, followed by quick agreement to take the prescribed medication. At the research level, psychiatric geneticists are busy trying to identify specific genes involved in schizophrenia, bipolar disorder, and other conditions–a fool’s errand, if ever there was one, since the venture is premised on ignoring environmental influences.

The neo-Kraepelinians, i.e., the majority of the psychiatric profession today, have been obsessed with reliance on CT scans, and more recently MRI’s, to locate the exact sites of brain disease. Yet even if dopamine neurones are involved in paranoia, it stands to reason that “the nervous system of an animal living the life of repeated victimization will become highly attuned to the detection of further threatening events.” So it is reasonable to think that “the dopamine system becomes sensitized as a consequence of adverse experiences that predate the onset of illness,” rather than being the cause.

The excessive profits of drug companies–“in 2002, the combined profits for the ten [largest] drug companies…[exceeded]…the profits of all the other 490 companies put together”–can be explained by our unreasonable expectations about what medical science can deliver. In The Role of Medicine: Dream, Mirage or Nemesis (1979), Thomas McKeown argues that most of the “health gains achieved during the nineteenth and early twentieth centuries were the consequence, not of advances in medical science, but of improvements in nutrition and sanitation.” This concept leads to the recent global movement embracing evidence based medicine, which, Bentall argues, has so far not affected the psychiatric profession. Big Pharma continues to exploit loopholes in the concept of the randomized controlled trial (RCT), to adduce greater effectiveness for drugs than warranted.

In the late 1980s, SSRI’s (serotonin re-uptake inhibitors), represented by Prozac, became immensely popular. The drug industry made extravagant claims for their effectiveness. Yet “subsequent metaanalyses have reported that nearly all of the therapeutic response to both the old and new antidepressants can be attributed to the placebo effect.” Drug company data, submitted to the FDA in support of licensing applications, is kept secret, but when occasionally it comes to light severe problems of duration, size, and sample become manifest. For example, data from “47 trials of the six most popular new antidepressants…[shows] that the most rigorous of the studies had examined the patients for a mere eight weeks without any attempt to find out what happened to them afterwards, and that drop-out rates were so high that only 4 out of the 47 were able to report what happened to more than 70 percent of the patients.” In short, psychotic drug trial data cannot be trusted.

Rather than adhere to the Hippocratic Oath of “first do no harm,” psychiatrists are recently pushing for the earliest possible intervention–lifetime prescription of psychotic drugs–based on the manifestation of pre-symptoms, rather than actual illness, and for the inclusion of the widest possible population in such prescreening. Contrary to this drive, studies have shown that “first-episode…patients benefit less from…treatment than patients who have been ill for some time.” Big Pharma and psychiatrists also claim that so-called second-generation drugs have fewer side effects, but many studies show that this is clearly not true. Of even more concern is the fact that long-term administration of psychotic drugs may worsen symptoms because of “the proliferation of the number of D2 receptors in the brain”–in other words, “the brain responds to having its dopamine receptors blocked by making more of them.”

If drugs have been oversold, what is to be done then? Cognitive behavior therapy (CBT), which seeks to alter negative thought patterns, is one approach. It may or may not be more effective than other forms of psychotherapy, but at least it shows more respect for the patient than condemning him to a lifetime of medication, and making him feel useless because of irremediable genetic dysfunction in the brain. Many patients can manage the symptoms of schizophrenia without having to be condemned or committed. The aim should be to help patients improve their quality of life, rather than relying on bright-line distinctions between normality and illness. In the “paternalistic-medical” model, patients’ preferences about treatment are ignored because their judgment is not trusted; in the “autonomy-promoting” model Bentall advocates, patients are actively involved in deciding the course of treatment. Bentall offers a neat schematic splitting the two models along the axes of principal advocates, beliefs about mental illness, attitude toward diagnosis, goals of treatment, attitude towards patients’ judgments, attitude towards treatment, attitude towards the therapeutic alliance, attitude towards risk and coercion, and attitude towards medical skills that sharply distinguishes the polarities between the two approaches.

At stake in this debate is the utilitarian (Benthamite) versus deontological (Kantian) ethic. Both moral philosophies emphasize individual rights, the Kantians in particular arguing that individuals should always be treated as ends in themselves, rather than as means to ends. Present psychiatric practice, heading as it is toward condemning large swaths of the population to a perpetual sentence of mental deviance, doesn’t even match the less rigorous scales of utilitarianism when it comes to individual autonomy. The present model is based on coercion, and coercion is wrong on several counts as an approach to mental illness.

Joanna Moncrieff, in The Myth of the Chemical Cure: A Critique of Psychiatric Drug Treatment(2008), has pointed out that we should free ourselves of the delusion that there can be specific drugs for discrete mental illnesses. She demonstrates that “a majority of the published trials show that antidepressants are a bit better than placebo, but despite the many possible biases which make positive results more likely, many studies found that antidepressants were no better than placebo and some found that they were worse.” She also shows how “decades of research have failed to produce clear and independent evidence of a dopamine abnormality in people with psychosis or schizophrenia that cannot be attributed to some other cause” and that “there is little evidence to suggest that there is a characteristic abnormality in [the serotonin and noradrenalin]…systems that is associated with depression.” Instead, Moncrieff argues that “the early marketing campaigns for antidepressants had to establish the idea of depression as a common, medically treatable condition”–the more common, the better, from the drug companies’ point of view.

In addition to recognizing the limitations of drugs, more emphasis needs to be placed on the sociological roots of depression (as Bentall points out, the majority of mentally ill patients tend to be unemployed, and employment tends to assist in recovery). Psychiatry, since the early 1950s, has stalled; the revolutionary impetus of the 1960s is gone; the profession needs to reboot, and start treating people again as people, not as “plants.” The motivation behind the new drugs remains the same as it was for the radical remedies of electroconvulsive therapy, prefrontal leucotomy, and insulin coma therapy.

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